In this video we take a look at the benefits of hibiscus tea and the side effects. If you’re looking to learn more about this wonderful tea, then this is the perfect video to watch.
Full article: http://brewedgoodness.com/benefits-of-hibiscus-tea
As you may already know there is a wide range of health benefits to many teas on the market, hibiscus is no different. This tea is made by infusing the dried calyces of the Roselle flower into hot water. This produces a tea that is quite tart but can be sweetened with sugar.
If you’re worried about any caffeine in hibiscus tea, then you will be happy to know that it doesn’t contain any in it.
We briefly touch on 3 of the main health benefits that you may get of this tea in the video.
The first is blood pressure maintenance, this is an ever growing concern in modern days’ society. This tea can help with getting your blood pressure under control.
The second is hibiscus tea is high in antioxidants making it a great for helping get rid of those free radicals. It can also help prevent a various amount of other diseases such as cancer, heart disease and diabetes.
This tea can also help lower bad cholesterol and even help boost the amount of good cholesterol in your system.
Overall this tea is a tasty drink that can be enjoyed at any time of the day. I find it is best on a warm summers day in a nice chilled glass with ice.
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